Guided Meditation with Kenji Sensei for Buddhism 1-2-3

Kenji Sensei completed this guided meditation just for us as we stay at home.

Previously Sensei helped us understand meditation in a Dharma talk discussing meditation and Shin Buddhism. Here is the practical advice on how we can use meditation as an auxiliary practice for health and peace of mind.

Double Duty

The video also serves as a virtual session of Buddhism 1-2-3 during the duration of social distancing and sheltering at home.

Receive Direct Emails for Buddhism 1-2-3

If you are interested in receiving Kenji Sensei’s videos directly, let us know at the Temple by sending an email to info@btsd.net. Or call and leave a message for us at 619-248-3749.